What if mistakes had potential ?

Anila Trinle

ISBN 10: 2360170414 / ISBN 13: 9782360170418

Published by Rabsel Editions, FR, 2022

About this Item

An impactful and experienced French Buddhist nun clarifies the Buddhist view on guilt.The suffering of guilt takes its roots in the judgments we form about our errors. Yet, mistakes are bound to happen, be they of a cognitive or afflictive nature. They are born out of our emotional and imprecise representations that imprison us in our own version of reality. This is not really a problem as long as we are aware of it.Clarifying our relationship to mistakes leads us to being less trapped in our own judgements, which will enable us to turn our errors into material for transformation.Through the methods taught by the Buddha, especially meditation practice, we clarify our relationship to afflictive states of mind. This will deepen our capacity for reflection and broaden our discernment. Thus, our out-look on guilt will naturally change and we will find the resources necessary to adequately cope with everyday situations.

Seller Inventory # LU-9782360170418

Bibliographic Details

• Title: What if mistakes had potential ?
• Publisher: Rabsel Editions, FR
• Publication Date: 2022
• Language: English
• ISBN 10: 2360170414
• ISBN 13: 9782360170418
• Binding: Paperback
• Condition: New

About this title

Synopsis

Discover a Buddhist path to transforming guilt into personal growth.

Anila Trinlé, a French Buddhist nun, offers a compassionate exploration of guilt from a Buddhist perspective. Learn how to understand and reframe your mistakes, turning them into opportunities for self-improvement and inner peace. This insightful guide provides practical methods for cultivating mindfulness, self-compassion, and forgiveness, helping you break free from the cycle of negative judgment and embrace a more fulfilling life.

Perfect for readers interested in Buddhism, mindfulness, and self-help, this transformative work offers a fresh approach to emotional well-being. Discover how to:

• Overcome feelings of guilt
• Develop self-compassion
• Apply mindfulness techniques
• Find inner peace through Buddhist principles

About the Author

Anila Trinlé , a Buddhist nun, is a lecturer and instructor. Since the mid-1990s, along with Lama Puntso, she has participated in the reflection on and development of a Buddhist approach to issues of modern-day society such as accompanying those in grief or at the end of life, ethics, professional life, and education. Furthermore, she is a member of the ethics committee of the Buddhist Union of France and helps coordinate the creation of Buddhist chaplaincies within hospitals. Her activity is connected to Dhagpo Kagyu Ling, the European seat of the Gyalwa Karmapa, and Dhagpo Bordeaux, a growing urban center in Aquitaine, France.