Anila Trinl�, a French Buddhist nun, offers a compassionate exploration of guilt from a Buddhist perspective. Learn how to understand and reframe your mistakes, turning them into opportunities for self-improvement and inner peace. This insightful guide provides practical methods for cultivating mindfulness, self-compassion, and forgiveness, helping you break free from the cycle of negative judgment and embrace a more fulfilling life.

Perfect for readers interested in Buddhism, mindfulness, and self-help, this transformative work offers a fresh approach to emotional well-being. Discover how to:

Overcome feelings of guilt
Develop self-compassion
Apply mindfulness techniques
Find inner peace through Buddhist principles

About the Author

Anila Trinl� , a Buddhist nun, is a lecturer and instructor. Since the mid-1990s, along with Lama Puntso, she has participated in the reflection on and development of a Buddhist approach to issues of modern-day society such as accompanying those in grief or at the end of life, ethics, professional life, and education. Furthermore, she is a member of the ethics committee of the Buddhist Union of France and helps coordinate the creation of Buddhist chaplaincies within hospitals. Her activity is connected to Dhagpo Kagyu Ling, the European seat of the Gyalwa Karmapa, and Dhagpo Bordeaux, a growing urban center in Aquitaine, France.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Websew.com Inc
22C Cragwood Road, Avenel, NJ, 07001, U.S.A.

Sale & Shipping Terms

Terms of Sale

We sell brand new books from the publisher.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	5 to 14 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.