Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

Davis, William

ISBN 10: 1623368545 / ISBN 13: 9781623368548

Published by Rodale Books, 2017

About this Item

Seller Inventory # 1623368545-4-34608945

Bibliographic Details

• Title: Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
• Publisher: Rodale Books
• Publication Date: 2017
• Language: English
• ISBN 10: 1623368545
• ISBN 13: 9781623368548
• Binding: paperback
• Condition: Fair
• Weight: 6 ounces

About this title

Synopsis

The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:

   •  an extensive grocery and pantry list
   •  lists of safe sweeteners, safe thickeners, and safe flours
   •  a guide to carb counting
   •  advice on finding good food sources of prebiotic fibers to restore bowel health
   •  information on grain-free alcoholic beverages
   •  top ten easy recipes
   •  tips on how to control cravings and much more

About the Author

WILLIAM DAVIS, MD, is a New York Times bestselling author and a cardiologist who advocates unique, insightful, and cutting-edge strategies to help individuals discover the health hidden within them. His blog wheatbellyblog has been visited by millions of people. Dr. Davis has also shared his passion for wheat-free living on national television shows including The Dr. Oz Show and CBS This Morning. His Wheat Belly Total Health program has become a public television special, now airing nationwide. He lives in Wisconsin.