When Your Body Fights You Before You Even Speak : Understanding Performance Anxiety, Visibility Fear, and Speaking Despite the Shaking.DE

Language: English

Published by Epubli, 2026

3565195746 / 9783565195749

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Druck auf Anfrage Neuware - Printed after ordering - You prepare. You practice. You know your material. Then you step in front of people and your body betrays you-shaking hands, racing heart, mind going blank. The fear of public speaking isn't about what you have to say. It's about being seen, being judged, being exposed as not enough.This book explores why speaking in front of others triggers such intense physical and emotional responses. It examines the neuroscience of performance anxiety, why visibility feels threatening even when logically it isn't, and how perfectionism and worthiness patterns turn a simple presentation into existential stakes. It reframes stage fright not as weakness or lack of preparation, but as your nervous system protecting you from perceived social threat.Rather than offering presentation techniques or confidence tricks, this book helps you understand what's actually happening inside your body and mind when you speak publicly. It explores the gap between competence and confidence, why practice doesn't always reduce anxiety, and what it means to speak while afraid instead of waiting for fear to disappear. It's about permission to be visibly imperfect.For anyone whose body refuses to cooperate when all eyes are on them, this book offers clarity about the fear itself-and a more compassionate way to show up anyway.

Seller Inventory # 9783565195749

Title
When Your Body Fights You Before You Even Speak : Understanding Performance Anxiety, Visibility Fear, and Speaking Despite the Shaking.DE
Author
Gideon Hart
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565195746
ISBN 13
9783565195749
Item weight
594 grams
Dimensions
297x210x14 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
First itemUS$ 73.22US$ 84.85
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Garlebsen 48
Einbeck, Germany 37574