When Your Introversion and Social Anxiety Aren't the Same Thing : Understanding Energy Depletion, Fear Response, and The Permission to Need Both Solitude and Connection.DE

Language: English

Published by Epubli, 2026

3565203455 / 9783565203451

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Druck auf Anfrage Neuware - Printed after ordering - Many introverts believe their struggle in social situations is simply part of their temperament-that needing alone time and feeling anxious around others are the same thing. But introversion is about energy management, while social anxiety is about threat perception. This book explores the space where these two experiences overlap and where they diverge, helping readers understand what comes from their natural wiring and what comes from learned fear.It examines why introverts might develop social anxiety more readily, how nervous system sensitivity plays a role, and what happens when we confuse genuine preference for solitude with avoidance born from fear. The book reframes social anxiety not as a personality flaw but as a protective response-one that made sense at some point but may no longer serve you.Rather than pushing readers toward extroversion or promising to eliminate anxiety, it offers insight into working with both your introversion and your nervous system. It explores questions like: What if you could want connection without forcing yourself to be someone you're not What if solitude could be restorative instead of isolating What if your caution in social spaces actually reflects intelligence, not inadequacy For introverts who wonder if they're 'broken' or 'too sensitive,' this book offers validation, clarity, and a more compassionate way to understand themselves.

Seller Inventory # 9783565203451

Title
When Your Introversion and Social Anxiety Aren't the Same Thing : Understanding Energy Depletion, Fear Response, and The Permission to Need Both Solitude and Connection.DE
Author
Celeste Rowan
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565203455
ISBN 13
9783565203451
Item weight
469 grams
Dimensions
297x210x11 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
First itemUS$ 71.62US$ 83.10
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574