When Life Happens (Hardcover)
Rachel L. Goldman
Sold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since June 29, 2022
New - Hardcover
Condition: New
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Add to basketSold by CitiRetail, Stevenage, United Kingdom
AbeBooks Seller since June 29, 2022
Condition: New
Quantity: 1 available
Add to basketHardcover. Reclaim your power and live a life of purpose and joy In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselvesinside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling stuck and how you can gain greater control over your life. Whether you're feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life's stressors. You'll also find: Strategies for recovering from personal and professional setbacks, allowing you to build resilience and find meaningTechniques for those seeking personal growth, including lifelong tools to manage stressWays to navigate burnout and dissatisfaction, as well as tools to manage stress and eliminate limiting beliefs Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Seller Inventory # 9781394358564
“In the end, this book, like the author, leads with compassion and a healthy dose of reality. It doesn’t offer gimmicks, hacks, or easy fixes. It’s a playbook that understands how the human mind works–in all of its complexity and tendency toward survival, and sometimes self-sabotage―so we can work with it instead of against it.” ―Pilar Guzmán, Editorial Director of Oprah Daily
Reclaim your power and live a life of purpose and joy
In When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free, renowned clinical psychologist and speaker Dr. Rachel L. Goldman delivers an inspiring, approachable, and practical strategy guide to helping women reclaim their confidence, reshape how they see themselves―inside and out, and build resilience before stress knocks at their door. Dr. Rachel explains how to eliminate feeling “stuck” and how you can gain greater control over your life.
Whether you’re feeling professional burnout, struggling with identity changes as you enter a new phase of your life with new challenges, or encountering obstacles as you balance it all, Dr. Rachel offers a compassionate roadmap to reclaiming your power and living a life of purpose and joy. Equipped with her insights, you will gain coping tools necessary to effectively manage any of life’s stressors.
You’ll also find:
Perfect for women seeking personal growth and an effective path to self-improvement, When Life Happens is also an essential resource for people struggling with anxiety, depression, and low self-esteem looking for a useful tool to use as an adjunct to therapy.
RACHEL L. GOLDMAN, PHD, FTOS, FASMBS-IH, is a renowned clinical psychologist specializing in women’s mental health and well-being. In addition to her private practice, she is a Clinical Assistant Professor at NYU Grossman School of Medicine. Her expertise has been featured in The New York Times, TIME magazine, CNN, and more. She has appeared on prominent stages and podcasts, including events with Oprah and Reese Witherspoon, as well as The Mel Robbins Podcast. Women’s Health magazine named her one of the most inspiring women to follow, and she has been recognized as a Top 100 Mental Health Influencer and a Top 40 CBT Influencer.
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