Title: When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
Publisher: New Harbinger Pubns Inc
Publication Date: 1998
Language: English
ISBN 10: 1572241241
ISBN 13: 9781572241244
Binding: paperback
Condition: Good
Weight: 13 ounces

About this title

Synopsis

Two psychologists explain the phenomenon of perfectionism and outline a methodical program for overcoming it, including a series of exercises designed to help readers challenge their unrealistic expectations and identify situations where perfectionism arises. Original. IP.

From the Publisher

This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the latest research to readers who dread making mistakes and feel that nothing they do is quite good enough.

"About this title" may belong to another edition of this title.

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