When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy
Language: English
Published by Bantam, 1975
- Softcover
- Used
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
AbeBooks seller since May 25, 2012
Condition: Used - Very good
US$ 6.49
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0553263900I4N00
- Title
- When I Say No, I Feel Guilty: How to Cope--Using the Skills of Systematic Assertive Therapy
- Author
- Smith, Manuel J.
- Publisher
- Bantam
- Publication year
- 1975
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 0553263900
- ISBN 13
- 9780553263909
- Item weight
- 0.66 pounds
Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including:
• asking for a raise
• handling kids and in-laws
• receiving criticism and praise
• managing manipulative employers and employees
• returning merchandise
• and more!
Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.
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Thrift Books Global LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
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