In When Less is More, Mr. Breslow challenges the underlying health notion of our society -- that more of something is necessarily better. He argues for adopting a sensible lifestyle known as the Middle Path and shows how this ancient philosophy, shared by such divergent thinkers as Confucius, Lao Tzu, Hippocrates, Moses Maimonides and Abraham Lincoln, is valid for us today. Then he guides the reader to his or her Middle Path through meditations, visualizations, physical exercises and commonsense advice. The journey is a fascinating exploration of the mind's power and its healing potential. When Less is More may change your life forever.

About the Author

Arieh Lev Breslow has taught T'ai Chi and Ch'i Kung for over twenty years in Israel, Europe and the United States. He is a graduate of the University of Nebraska and the University of Wisconsin where he earned a MA in history. He is also the author of Beyond the Closed Door: Chinese Culture and the Creation of T'ai Chi Ch'uan as well as numerous articles on health and exercise. He now lives in Jerusalem with his wife Anne and three daughters, Leah, Amira and Merav.

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