When Working Out Isn't Working Out

Michael Gerrish

17 ratings by Goodreads

Language: English

Published by Macmillan, 1999

0312199597 / 9780312199593

  • Softcover
  • New
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Seller: SZ Global, Toronto, ON, CanadaSZ Global

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Softcover

Condition: New

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Uncommon guidance for those who fall short of their diet and exercise goalsAlthough there's no shortage of books that offer advice about getting in shape, there are none that address the real hidden blocks that will often prevent your success. When Working Out Isn't Working Out is a cutting-edge fitness guide, geared to supply the clues you need to reveal and move past UFOs (Unidentified Fitness Obstacles). By providing a wealth of little-known facts and self-diagnostic tests, this book helps you find the missing links in your quest to be optimally fit, including:-How family and cultural influences can affect how you view getting fit-How food and chemical allergies limit your energy, weight loss, and strength-How common disorders (SAD, ADD, depression) can often be UFOs-How you emotional history can be a barrier to improved health-How diet and exercise fallacies can help you from reaching your goals. . . . .And much, much more.

Seller Inventory # 9780312199593

Title
When Working Out Isn't Working Out
Author
Michael Gerrish
Publisher
Macmillan
Publication year
1999
Condition
New
Binding
Paperback
Language
English
ISBN 10
0312199597
ISBN 13
9780312199593

SZ Global

Toronto, ON, Canada

5-star seller

AbeBooks seller since October 3, 2025

Shipping rates from Canada to U.S.A.

Item5 to 10 business days3 to 5 business days
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At SZ Global, we specialize in sourcing and offering a diverse selection of books across a wide range of categories, including fiction, literature, business, religious works, and more. Our inventory includes both contemporary titles and hard to find editions, carefully selected to meet the needs of readers, collectors, and enthusiasts. We are committed to providing accurate listings, reliable service, and a smooth purchasing experience. All orders are shipped from our Kuwait warehouse, and we take great care in packaging to ensure books arrive in the condition described. Returns are accepted at our designated return address in Toronto, Canada, in accordance with AbeBooks policies. Whether you are expanding your personal collection, searching for a specific title, or simply exploring, SZ Global aims to be a dependable source for quality books.…

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