Where Do You Go? is an enjoyable to read rhyming book focusing on the power of the mind to create a place in our imagination that brings us peace. Maybe we dream of a beach where oceans crash, or floating freely and slowly through space to find our calm. This story talks of the normalcy of having a busy brain with worries, fears and jumbled thoughts, and walks through some special places we can imagine to take us away from the "buzz" that our brains can feel. The incorporation of imagining with all of our senses is a great and useful mindfulness tool for emotional regulation in both children and adults. Suitable for all ages to encourage the mindful practice of taking "mental vacations" when we need a break and finding a grounded peace in the sometimes chaotic world around us.

About the Author

Laura Larson is a licensed elementary school counselor of 11 years living in Minnesota with her husband, two children, dogs and chicken. She previously published the book, Wild Mindfulness. She is passionate about bringing mindfulness practices to the amazing students she works with as well as inspiring people around her to enjoy the wild beauty of the great outdoors! In addition to encouraging others to mindfully enjoy the outdoors, she wants to teach those around her the power of imagination and the ability to visit special, safe and calm places to find peace in a world that at times can seem less than peaceful!She lives for camping, long hikes, adventuring new places and summers off!

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