Whole Food Plant Based Cookbook: Clean Eating And Gain Vibrant Health With Over 600 WFPB Budget-Friendly & Easy Recipes That You Can Prepare Everyday | Including 30-Days Meal Plan Bonus
Language: English
Published by IPH Press - Cooking and Healty Lifestyle, 2021
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 16.41
Quantity: 1 available
Add to basketItem description from seller
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G191440968XI4N10
- Title
- Whole Food Plant Based Cookbook: Clean Eating And Gain Vibrant Health With Over 600 WFPB Budget-Friendly & Easy Recipes That You Can Prepare Everyday | Including 30-Days Meal Plan Bonus
- Author
- Rachel Amy Meyer
- Publisher
- IPH Press - Cooking and Healty Lifestyle
- Publication year
- 2021
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 191440968X
- ISBN 13
- 9781914409684
- Item weight
- 1.01 pounds
If you want to eat healthier, reduce the risk of physical and cognitive diseases, and increase your energy levels, this book is for you.
With over 600 whole food-based recipes that are easy to prepare and budget-friendly, you will be able to:
- Enjoy delicious and nutritious meals every day
- Reduce your intake of unhealthy sugars, sodium, and fats
- Achieve your health goals without having to follow expensive or extreme diets
- Access a 30-day meal plan to simplify your life
- Learn to shop more efficiently and save time
- Get practical tips to maintain a positive mindset and support your choice of a whole food-based diet
- And much more.
Click the "Buy Now" button and start your journey towards a healthier and happier life.
please note: first edition"Synopsis" may belong to another edition of this title.
About the Author
In short, it all started with a serious knee injury and the death of my mom shortly after. That year I was also diagnosed with cancer. Although I recovered, I continued to face serious health issues. I started gaining weight, having an addiction to junk food. But I don't want to talk about that...
Luckily, with the help of my professional chef boyfriend, now husband, I started loving cooking in a healthy way for me and my family.
I decided to become a holistic nutritionist and I studied the Whole-Food Plant-Based diet that is actually a lifestyle, which made me live a second youth. After all, the animal-based proteins I used to eat to work out during college days never appealed to me that much.
I'm co-founder of IPH BOOKS Healthy Lifestyle (a brand of Ichnos Publications) through which I publish books on daily health and wellness and new lifestyles that make you feel good, quickly and easily.
Now I live a happy and healthy life with my family, including my husband Steve, our daughter Maggie and our puppy Cookie. We love to cook together.
To stay in touch with me, you can email
rachelamy.meyer.author@ichnospublications.com
or follow this page to learn about all upcoming publications.
I will be glad to read and reply to all your messages.
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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