Title: Wholey Cow It Works!: A Holistic Guide To Eating And Recovery From Iron Deficiency
Publisher: Barbara Rodgers
Publication Date: 2019
Language: English
ISBN 10: 1732708010
ISBN 13: 9781732708013
Binding: Soft cover
Condition: like_new

About this title

Synopsis

This book is a holistic guide to eating and recovery from iron deficiency. Each chapter is designed to inform you and lead you to healing. From piecing together the symptoms, getting a diagnosis, conventional and alternative treatment options, choosing the right foods to build iron, practicing self-care techniques and more, this book will help lead you back to your whole, healthy self. Barbara Rodgers is a Certified Integrative Health Coach and is passionate about helping people learn how to eat healthier, stay active and find natural ways to eliminate illness.

About the Author

Barbara Rodgers is the author of Wholey Cow A Simple Guide To Eating And Living, and is a Certified Integrative Health Coach. She is a former small business owner and has a B.S. in Mass Communications. After developing iron deficiency, Barbara wanted to learn more about nutrition to help re-gain her health and enrolled at the Institute for Integrative Nutrition(R) where she learned over a hundred different dietary theories. Using this knowledge, she enjoys spreading the word about eating the right food, exercising and creating balance to live a healthy lifestyle. She is passionate about helping people get healthy and stay healthy. Barbara loves to cook and bake and enjoys sharing meals with family and friends. She finds joy spending time with her husband, family and grandchildren. She also enjoys time spent at the lake and likes to read, write and exercise.

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Goodwill of Central and Coastal Virginia is a nonprofit dedicated to changing lives through the power of work. Every book purchased from our page helps fund job training programs, education, and employment opportunities for individuals facing barriers to work. From career coaching to skills development, we empower people in our community to build brighter futures. When you shop our books, you are not just finding your next great read, you are supporting a mission that has strengthened Central and Coastal Virginia since 1923. Give a book a second life and help someone start a new chapter of their own. Our mission is changing lives?helping people help themselves through the power of work. Through an earn while you learn approach, we provide hands-on experience, supportive services, and access to training that leads to real careers. Every purchase plays a role in advancing that mission and creating opportunities across the communities we serve.

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