Why Me? brings together real-life journeys of people who have faced profound loss―of a parent, a child, a spouse, a relationship, a beloved pet, or even a loved one to terminal illness. Through honest narratives and depictions of traumatic experiences, this book explores how individuals found strength and resilience while navigating their darkest moments.

At its heart, Why Me? is more than a collection of stories―it is a call to recognize and prioritize mental health. With its practical toolkit of resources, life skills, effective techniques, and coping mechanisms, this book serves as a guide to healing, recovery, and preventative care. It offers hope that even in the face of tragedy, it is possible to rebuild, grow, and move forward.

About the Author

Anushree is a psychologist and writer based in India with a background in psychology, law, and business. She brings a holistic understanding of human behavior, family dynamics, child psychology, and work-life relationships. Over the past decade, she has worked with individuals, families, adolescents, and schools, offering counselling, wellness groups, and mindfulness programs that foster emotional well-being and sustainable coping mechanisms. She runs an online counselling practice, Think Out Loud (www.thinkoutloud.co.in), and is trained in family law counselling, trauma intervention, CBT, and youth mindfulness. Having experienced personal loss, her work focuses on helping communities find meaning and hope after grief.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street, London, W1W 8BE, United Kingdom

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Please note that we do not offer Priority shipping to any country.

We currently do not ship to the below countries:

Russia
Belarus
Ukraine
Israel

Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	7 to 12 business days	7 to 12 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.