Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive Disorder
Shackman, Lynn; Masline, Shelagh
Language: English
Published by Dell, 1999
- Softcover
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Good
US$ 5.94
Quantity: 1 available
Add to basketItem description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G0440234638I3N00
- Title
- Why Does Everything Have to Be Perfect?: Understanding Obsessive-Compulsive Disorder
- Author
- Shackman, Lynn; Masline, Shelagh
- Publisher
- Dell
- Publication year
- 1999
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Mass Market Paperback
- Language
- English
- ISBN 10
- 0440234638
- ISBN 13
- 9780440234630
- Item weight
- 0.3 pounds
Are you overwhelmed by a need to "get it right"? Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame?
If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about:
How to determine if you have OCD--and whether your problem is severe enough to warrant professional help
How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD
The two most highly effective forms of treatment--and how to decide what's best for you
The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever
"Synopsis" may belong to another edition of this title.
From the Back Cover
Do continual "what-ifs" prevent you from making decisions? Do you check again and again to see if the door is locked? Are your thoughts and habits causing you anxiety, guilt, or shame? If so, you're not alone. You may be suffering from obsessive-compulsive disorder, a very specific and largely biochemical problem that affects over 5 million Americans. Now this compassionate, informative guide helps you break the tyranny of obsession and compulsions, providing the latest facts on why OCD occurs, its symptoms, and the breakthrough treatments that can dramatically improve the lives of OCD sufferers. Find out about:
-- How to determine if you have OCD -- and whether your problem is severe enough to warrant professional help
-- How diet, stress, and other lifestyle conditions can trigger the symptoms of OCD
-- The two most highly effective forms of treatment -- and how to decide what's best for you
-- The latest news in alternative therapies, including yoga, biofeedback, and herbal therapy, plus cutting-edge research that promises freedom from the chains of OCD forever
"About the title" may belong to another edition of this title.
ThriftBooks-Dallas
Dallas, TX, U.S.A.
AbeBooks seller since July 2, 2009
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