"Why Do I Feel This Way?": Natural Healing for Optimal Health and Relief from Moods and Depression

From physical symptoms and disorders to moods and depression, this self-help book offers solutions to restore dysfunctional brain chemistry to normal. Find out which "feel good" chemicals you may be deficient in. Experience the power of amino acids to restore brain chemistry without medications.Discover the foods and basic food supplements that can restore one's life to normal. The guidelines are clear, easy to understand and follow. This self-help book may be all that's needed to achieve optimal health. The book includes: Ten Written Tests to Uncover the Underlying Cause, Neurotransmitter Testing, Amino Acid Formulas, Nutritional Co-Factor Formulas, Three Nutritional Programs, Allergy and Candida Repair, and 17 Simple Stress Reducing Exercises. Avoid medication side effects, serious dangers, and addictive qualities. The only way to restore optimal health is by deleting poisonous non-foods and feeding the brain the natural substances it needs to function normally.

Suka Chapel-Horst, RN, PhD, QMHP, has over 40 years of experience in the fields of mental health, criminal justice, addiction, and wellness education. She is the author of "How to Quit Drinking for Good and Feel Good" and is the originator of Primary Brain Repair, a first-response program for all illness and disease. "Dr. Suka" is the founder and director of Brainworks Recovery. She consults with clients internationally, hosts a weekly radio show, and speaks at conferences and fundraisers throughout the U. S.