Why Japanese Live Most : Secrets Behind the World's Longest Lifespans

Language: English

Published by Independently Published Feb 2026, 2026

9798246617519

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

US$ 33.45

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Item description from seller

Neuware - Discover the proven secrets behind the world's longest, healthiest lives.Why do Japanese people live longer than anyone else on Earth This groundbreaking book reveals the simple yet powerful practices that help Japanese centenarians thrive well into their nineties and beyond.Learn the art of hara hachi bu (eating to 80% fullness), discover your ikigai (reason for being), and understand how daily movement, strong social connections, and purposeful living create exceptional longevity.Based on extensive research and interviews with Japanese centenarians, this practical guide shows you how to apply these time-tested principles to your own life, regardless of where you live.Inside, you'll find: - The traditional Japanese diet that prevents disease- How social connections add years to your life- Simple movement practices for active aging- Finding purpose at any ageTransform your health and add vibrant years to your life with wisdom from the world's longest-living culture.Start your longevity journey today.…

Seller Inventory # 9798246617519

Title
Why Japanese Live Most : Secrets Behind the World's Longest Lifespans
Author
J. D. Monroe
Publisher
Independently Published Feb 2026
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 13
9798246617519
Item weight
167 grams
Dimensions
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.34US$ 50.57
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germany 37574