Why Do I Keep Doing That?: How to Free Yourself from the Bondage of Self-Destructive Emotions and Behaviors

Berntson, Todd M.

ISBN 10: 0972402209 / ISBN 13: 9780972402200

Published by Center Path Pub, 2003

About this Item

Photo is the book you will receive. In nice condition with nominal wear, a solid binding and a nice clean text with no underlining, notes or marks.

Seller Inventory # Q5-TMYZ-4FT3

Bibliographic Details

• Title: Why Do I Keep Doing That?: How to Free Yourself from the Bondage of Self-Destructive Emotions and Behaviors
• Publisher: Center Path Pub
• Publication Date: 2003
• Language: English
• ISBN 10: 0972402209
• ISBN 13: 9780972402200
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

In this book, you will learn a simple, but powerful, model to help you understand how your mind works, what drives you to do the things that you do, why you feel the way you feel and how to change what you feel and how you act.