Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
Language: English
Published by Michael Joseph, 2022
- Hardcover
- New
Seller: Cycle Books LA, south el monte, CA, U.S.A.Cycle Books LA
AbeBooks seller since October 3, 2025
Condition: New
US$ 15.15
Quantity: 1 available
Add to basketSeller Inventory # AMTV.0241529719.N
- Title
- Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
- Author
- Smith, Julie
- Publisher
- Michael Joseph
- Publication year
- 2022
- Condition
- new
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0241529719
- ISBN 13
- 9780241529713
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.
Filled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.
Written in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .
- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself
This book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
"Synopsis" may belong to another edition of this title.
Cycle Books LA
south el monte, CA, U.S.A.
AbeBooks seller since October 3, 2025
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 5 business days |
|---|---|---|
| First item | US$ 2.99 | US$ 12.99 |
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Founded in 2017, Cycle Books began with a simple mission: to share the joy of reading by offering quality books to readers around the world. What started as a small passion project has grown into a trusted source for literature lovers, collectors, and curious minds alike. We specialize in a wide range of titles—from timeless classics and academic texts to rare finds and contemporary favorites. Every book we list is carefully selected and handled with care, because we believe every book has a story, and every reader deserves a great one. Customer satisfaction is at the heart of what we do. We take pride in fast shipping, accurate listings, and responsive service. Whether you're searching for a specific edition or just browsing for your next read, we're here to help you find something special. Thank you for visiting Cycle Books. We look forward to being part of your reading journey.…
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CA, U.S.A.