Why People Fail In Fitness: The 17 Obstacles To Success and How You Can Overcome Them

Alvarez, Alex

ISBN 10: 109598750X / ISBN 13: 9781095987506

Published by Independently published, 2019

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # rev4677161626

Bibliographic Details

• Title: Why People Fail In Fitness: The 17 Obstacles To Success and How You Can Overcome Them
• Publisher: Independently published
• Publication Date: 2019
• Language: English
• ISBN 10: 109598750X
• ISBN 13: 9781095987506
• Binding: paperback
• Condition: Very Good
• Weight: 160 grams

About this title

Synopsis

How many times have you tried a diet or an exercise routine only to ‘fail’ after a few weeks, months or even days?Why is it that some people achieve optimal fitness and health and it seems ‘so easy’ or ‘effortless’ for them? ‘Oh it must be their genetics’…Come on you’re not gonna come out with that excuse again now are you? The truth is, It’s because they have the habits & mindset of a ‘fit’ person; resulting in the body of one. ‘Why People Fail In Fitness' will: •Teach you how to have the mindset & habits of a ‘fit’ person. •Teach you the fundamentals that you keep overlooking. •Get you taking action from day one. •Help you get sustainable results while still enjoying life. By the end, you’ll be practicing the success habits of a ‘fit’ person, your body will have changed as a result of it and you will undoubtedly be on your path to becoming the fittest version of yourself.