Why You Snap
Language: English
Published by Amazon Digital Services LLC - Kdp, 2026
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 22.36
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798189006036
- Title
- Why You Snap
- Author
- Ellison, Maya
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2026
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798189006036
- Item weight
- 118 grams
- Series
- Book 14 of 20: The Overthinker’s Series
Maybe you explode: the sharp words are out before you can stop them, and then comes the shame. Or maybe you do the opposite — swallow your anger, keep the peace, and let it curdle into resentment until it leaks out or finally erupts. Either way, you’ve started to wonder if something is wrong with you. Here’s the truth: nothing is. You’re not a bad person, and you’re not broken. Anger is a normal, healthy emotion — a signal, not a flaw. The problem was never that you feel it; the problem is what happens next — and that can change.
Why You Snap is a warm, practical, shame-free guide to anger for the self-aware person who hates losing their temper — and for the lifelong peacemaker quietly drowning in resentment. No clinical jargon, no ‘angry guy’ clichés, no demand that you never feel angry again. Just a clear way to understand your anger, calm it in the moment, and make it work for you instead of against you.
Inside, you’ll learn how to:
- See anger as a signal — and read what’s really underneath it
- Understand why you’re so angry (it’s rarely about the dishes)
- Catch anger early, at a 3 not a 9, before the point of no return
- Calm your body fast, so you can think clearly again
- Question the thoughts that pour petrol on the fire
- Respond instead of react — and stop saying things you regret
- Say it cleanly: express anger without attacking or swallowing it
- Let go of the old anger and resentment you’ve been carrying
If you’re tired of the guilt, the outbursts, or the simmering resentment, there is a calmer way — and you can learn it.
You were never a bad person with an anger problem. You’re a good person who was never taught what to do with a difficult, human emotion. Scroll up and grab your copy.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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