Title: Why It's OK to Talk About Trauma: How to Make Sense of the Past and Grow Through the Pain
Publisher: Welbeck
Publication Date: 2025
Language: English
ISBN 10: 1035425807
ISBN 13: 9781035425808
Binding: Soft cover
Condition: New

About this title

Synopsis

Why It's OK to Talk About Trauma is the book your brain, body and future self need to read. 1 in 2 people experience trauma at some point in their lives. Trauma can be a result of anything which causes fear, helplessness and horror. Broadcaster and abuse survivor Charlie Webster uses her own lived experience alongside advice from experts to create a companion for trauma survivors – a book that will help, explain, understand and navigate the impact of trauma on our lives. As someone who has experienced multiple traumas, Charlie has written the book she longed for when she was working through her traumatic past. She shares her story whilst providing insight, support and tools to help trauma sufferers and their loved ones.

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