How Will I Ever Get Through This?: Evidence-based Tools to Help You Heal from Hardship, Grief, and Loss
Language: English
Published by S&S/Simon Element, 2026
- Softcover
- New
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrelandKennys Bookshop and Art Galleries Ltd.
AbeBooks seller since February 27, 2001
Condition: New
US$ 39.95
Quantity: 1 available
Add to basketItem description from seller
2026. paperback. . . . . .
Seller Inventory # V9781668227893
- Title
- How Will I Ever Get Through This?: Evidence-based Tools to Help You Heal from Hardship, Grief, and Loss
- Author
- Hone, Dr. Lucy
- Publisher
- S&S/Simon Element
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1668227894
- ISBN 13
- 9781668227893
From internationally renowned resilience expert and host of one of the most popular TED Talks, Dr. Lucy Hone, How Will I Ever Get Through This? is an accessible and evidence-based guide to navigating grief in all its forms, including the loss of a loved one, divorce, illness, estrangement, infertility, job loss, trauma, and other life-changing experiences.
Some losses are visible. Others, sometimes called “living losses,” can profoundly alter our identity, relationships, and sense of the future without being fully recognized by the people around us. Drawing on original research, her work with grieving individuals, and her own experience of devastating loss, Dr. Hone explains why grief affects the mind and body and offers practical strategies for moving through it.
Organized around twenty essential questions, the book addresses the concerns that arise during life’s most difficult seasons:
-Why am I so tired?
-Who am I now?
-Will I ever feel happy again?
-How has this loss changed me?
-What can I do when my emotions feel overwhelming?
Through clear explanations, compassionate guidance, reflective exercises, and proven coping tools, Dr. Hone helps readers understand what they are experiencing, regain a sense of control, and take small, manageable steps toward healing.
For anyone living with grief or struggling through a major life change, How Will I Ever Get Through This? is a practical and hopeful resource for finding resilience, meaning, and a way forward.
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Kennys Bookshop and Art Galleries Ltd.
Galway, GY, Ireland
AbeBooks seller since February 27, 2001
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Kennys.ie is the largest exporter of books from Ireland currently exporting to approximately 100 countries around the world. Kennys Bookshop houses hundreds of thousands of books and specialises in collection development and library services, supplying booksellers and state and university libraries on a global scale including the U.S.A.,Japan and Europe. Kennys.ie is Ireland's Largest Online Bookshop.
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Asia, All Aspects of the Irish Experience, Irish Literature, Irish History, Human Rights, International Espionage, History of Ideas and Human Thought, Labour History, Jewish Studies and the Holocaust. Gureilla Movements., Russian and Soviet History and Literature. Womens Studies and Feminism.Seller's business information
Kennys Bookshop and Art Galleries (Holdings) Limited
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Galway, Ireland H91 N5P8
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