Willpower Myth : Why Self-Control is Overrated and What Actually Works.DE

Language: English

Published by Epubli, 2026

3565241225 / 9783565241224

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Druck auf Anfrage Neuware - Printed after ordering - We have been sold a lie. The modern self-help industry tells us that success is about willpower-that if you just try harder, resist more, and push through, you will achieve anything. But science tells a different story. Willpower is not a character trait; it is a finite resource that depletes throughout the day.This book dismantles the willpower myth and reveals the truth: environment shapes behavior far more than determination ever could. Learn why removing temptation beats resisting it, why automating decisions conserves mental energy, and why identity-based habits outlast goal-based motivation.Stop fighting yourself. Instead, engineer your surroundings. Make the good choice the easy choice. When willpower fails-and it always does-your environment will carry you forward. This is not about being stronger. It is about being smarter.

Seller Inventory # 9783565241224

Title
Willpower Myth : Why Self-Control is Overrated and What Actually Works.DE
Author
Brandon Cooper
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565241225
ISBN 13
9783565241224
Item weight
389 grams
Dimensions
297x210x9 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
First itemUS$ 71.16US$ 82.64
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AHA-BUCH GmbH

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Einbeck, Germany 37574