The Winning Edge: Fueling & Training the Body for Peak Performance
Language: English
Published by Designs for Wellness Press, 2007
- Softcover
- New
Seller: Biblios, frankfurt am main, hessen, GermanyBiblios
AbeBooks seller since September 10, 2024
Condition: New
US$ 55.00
Quantity: 4 available
Add to basketItem description from seller
PRINT ON DEMAND pp. 320.
Seller Inventory # 18378400850
- Title
- The Winning Edge: Fueling & Training the Body for Peak Performance
- Author
- Medina, M A Jack A; Vartabedian, Dr P H Roy E
- Publisher
- Designs for Wellness Press
- Publication year
- 2007
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0964195240
- ISBN 13
- 9780964195240
- Edition
- 2nd Edition
The New 2nd Edition of "The Winning Edge: Fueling & Training the Body for Peak Performance" has been updated and expanded with more answers to the authors' most commonly asked questions about optimal training and nutrition for athletes and people with active lifestyles. Includes high-Nutripoint recommendations for high-performance activity.
New key topics include:
--Keys to Getting Stronger
--Sport-Specific Training
--What It Takes To Be Number One
--The Ultimate Medicine: Food
--Training the Right Energy Systems
--Scientifically Evaluating Research Claims
--Whole-Food Nutrition for Peak Performance
--Motivation for Ultimate Success
--Growing Stronger Through Personal Challenges
--Never Give Up!
"Synopsis" may belong to another edition of this title.
Biblios
frankfurt am main, hessen, Germany
AbeBooks seller since September 10, 2024
Shipping rates from Germany to U.S.A.
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