Title: Winning by Losing: Drop the Weight, Change Your Life - A Mind-and-Body Approach to Fitness and Nutrition
Publisher: William Morrow Paperbacks
Publication Date: 2010
Language: English
ISBN 10: 0061987387
ISBN 13: 9780061987380
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

About the Author

Jillian Michaels is a globally recognized health and wellness expert, Emmy-nominated television personality, and New York Times bestselling author of nine books. A passionate activist and sought-after speaker, Jillian is dedicated to helping people live their happiest, healthiest lives. She lives in Los Angeles with her family.

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