This book is about saying yes to life in all its manifestations—embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Ch�dr�n shows us the profound value of our situation of "no escape" from the ups and downs of life.

About the Author

Pema Ch�dr�n is an American Buddhist nun in the lineage of Ch�gyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling When Things Fall Apart and Don't Bite the Hook.

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