The Woman's Belly Book / Finding Your True Center for More Energy, Confidence, And Pleasure

Argues that a woman's belly is the site of her soul and "source energy," and provides exercises designed to access this power.

Lisa Sarasohn is a veteran yoga instructor and bodywork therapist. Her favorite professional designation is Belly Queen. "These are words," she says, "for a woman who owns herself." Having gained and lost more than 2,000 pounds during twenty years of dieting and bingeing, she's discovered how to move beyond this misery into a fulfilling sense of personal power and purpose. In The Woman's Belly Book, she shares this life-affirming information and these life-saving skills with you.