Title: The Womans Guide to Total Self-Esteem: the Eight Secrets You Need to Know
Publisher: New Harbinger Publications
Publication Date: 2001
Language: English
ISBN 10: 1572242418
ISBN 13: 9781572242418
Binding: Paperback
Condition: Very Good
Weight: 240 grams

About this title

Synopsis

In this book, a clinical psychologist and a psychoanalyst team up to help women confront their old destructive beliefs and begin to reconstruct healthy self-esteem. Through stories and more than fifty step-by-step exercises, this book will help you heal old wounds and learn what you can do to repair each of the eight essential building blocks of self esteem. Find out how to assess your individual strengths and weaknesses and discover ways to test your new skills at work, at home, and in your relationships. Learn to see setbacks as opportunities to grow stronger and more resilient and thereby create a deeper and more lasting self-esteem.

About the Author

Stephanie Dillon, PhD, is a clinical psychologist with twenty-five years of experience as a psychotherapist. She lives in Reno, NV.

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