Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self â In a Moment, An Hour, Or a Weekend â An Inspirational Handbook for Reconnection and Rest

Louden, Jennifer

ISBN 10: 0060776730 / ISBN 13: 9780060776732

Published by HarperOne, 2005

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.0060776730.VG

Bibliographic Details

• Title: Woman's Retreat Book: A Guide to Restoring, Rediscovering and Reawakening Your True Self â In a Moment, An Hour, Or a Weekend â An Inspirational Handbook for Reconnection and Rest
• Publisher: HarperOne
• Publication Date: 2005
• Language: English
• ISBN 10: 0060776730
• ISBN 13: 9780060776732
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

A Do-It-Yourself Retreat Book from the Author of The Woman's Comfort Book

Do you yearn for time to rest, dream, listen, grieve, celebrate, stretch, or just be? Then you -- like most women today -- need to retreat: to make time to get away from it all and reconnect with yourself. With the wit, humor, and style that have made her Comfort Book series so popular, comfort queen and modern-day pioneer of women's well-being Jennifer Louden offers a practical and inspirational handbook -- the first to focus on the needs and stresses of women -- that walks you step-by-step through planning and savoring a self-led retreat. Easy-to-do practices and encouraging insights help you:

• Find the time to retreat whenever and wherever you are
• Decide whether to retreat at home or away, solo or with others
• Separate from daily concerns
• Counter fear, guilt, and boredom
• Reenter ordinary life renewed

A wise and useful sourcebook of ideas and inspiration, The Woman's Retreat Book can be turned to again and again, whenever you feel the need to retreat.

About the Author

Jennifer Louden is a bestselling author, certified coach, novelist, and creator of innovative learning events and retreats. She has appeared on numerous TV and radio programs, including "Oprah". Jennifer lives on an island in Puget Sound with her husband, Chris, and their daughter, Lillian.