Women's Wellness Box Set: Heal Your Gut, Dr Cuterus, Satvic Revoltuion

True well-being begins when we understand our bodies, nourish them consciously, and let go of shame, confusion and misinformation. This powerful three-book box set brings together leading voices in holistic health, nutrition and body literacy to help you do exactly that.

In Heal Your Gut, health coach Dimple Jangda reveals how gut health governs physical, mental and emotional vitality, blending ancient Ayurvedic wisdom with modern nutrition science to show how food can prevent and even reverse disease.

With warmth, humour and science-backed clarity, Dr Cuterus dismantles shame and stigma around our bodies, offering an honest, inclusive and empowering guide to everything you’ve ever wondered about your ‘private’ bits―and much more.

Completing the journey, The Satvic Revolution presents a practical, sustainable lifestyle framework built on seven transformative habits that address not just physical health, but also mental calm and spiritual well-being.

Together, these three bestselling guides form a holistic wellness library―designed to help you heal deeply, understand yourself fully, and live with energy, confidence and balance.

Dimple Jangda has donned many hats before finding her calling in studies of gut health and Ayurveda. Her research in Ayurvedic science and food chemistry was based on her quest for good health.
She started Prana Healthcare centre in 2017 with a team of Ayurvedic doctors, therapists and biotech researchers. Prana was featured as a case study by Routledge, Taylor & Francis publication, UK, in their book Doing Business in South Asia.
Dimple has received several honours, including Asia Iconic awards, Business World―Future Masters and Times Brand Icon 2021. She was recognized as ‘40 most influential under 40’ by the Indian Achievers Club. Dimple also has also received honorary doctorates from The Thames International University in Paris and the National American University.
Her clinic and academy have helped patients and students from over sixty-four countries to recover from chronic diseases using Ayurveda and nutrition. She gives healthcare advice across various social media platforms, where half a million followers from over 100 countries have been tuning in every day.

Dr Tanaya Narendra is an internationally trained medical doctor, embryologist, and scientist, who is passionate about medical
education.
After studying for a masters at the University of Oxford, she subsequently registered as a doctor in England, and committed to making public medical education her life's goal. She is an elected Fellow of the prestigious Royal Society for Public Health.
For her groundbreaking work in medical education, Tanaya has been awarded Sexual Health Influencer of the Year 2020 by SH24-
the online sexual health partner of the NHS; she was also named among the Top 25 Disruptors of India 2021 by Cosmopolitan, and was selected the Health Influencer of the Year by the IHW Council, supported by the NITI Aayog and Ayushman Bharat.
She is now the most popular medical professional on social media in India. Tanaya runs @Dr_Cuterus, which has garnered over
one million followers on Instagram and over 50 million views on YouTube. She uses fairy tales, mannequins, fun GIFs, and hilariously relatable examples to talk in a jargon-free and scientific manner about complex medical and sexual education topics, all wrapped up with an inclusive and gender-neutral bow. In two years, Tanaya has built a thriving community that provides a safe place where no topic is too
taboo to talk about!
In whatever free time she has left, Tanaya likes to hang out with her rescue dog Samosa, pretends she can read Latin, and scuba dives
and eats her way around the world.

Harshvardhan Saraf is an Indian entrepreneur and the founder of Vedary medical centre in Mumbai. He is also a wellness speaker and educator on YouTube.

Subah and Harshvardhan Saraf are renowned health educators, changemakers and authors.

They both experienced chronic diseases since a young age and overcame them through the Satvic lifestyle. Their own healing journeys had such a great influence on them that they decided to dedicate their lives to sharing this timeless wisdom with the world.

Subah enriched her knowledge by learning under the guidance of various Indian masters, as well as at international institutes such as the Hippocrates Health Institute in Florida, USA. Harshvardhan, in parallel, set up holistic health clinics in Mumbai, bringing together a team of natural health doctors to provide hands-on healing.

In 2019, united by a shared vision, Subah and Harshvardhan came together to lead Satvic Movement. Ever since, they have been sharing this knowledge with people through their online videos, health workshops and books. With millions of people watching their videos and over 10,000 people joining their online workshops each month, Satvic Movement has quickly exploded into a thriving community of thousands of people across India, becoming one of the largest health revolutions in the nation.