Work-Life Balance: Go from feeling overwhelmed and controlled by your schedule to deliberately managing your time around the things that matter most

Adhikary, Gitangshu

ISBN 13: 9798172705205

Published by Independently published, 2026

About this Item

Print on Demand.

Seller Inventory # I-9798172705205

Bibliographic Details

• Title: Work-Life Balance: Go from feeling overwhelmed and controlled by your schedule to deliberately managing your time around the things that matter most
• Publisher: Independently published
• Publication Date: 2026
• Language: English
• ISBN 13: 9798172705205
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Are you successful at work—but running out of time for life?

In a world of endless deadlines, constant notifications, competing responsibilities, and never enough hours in the day, finding balance can feel impossible.

Work-Life Balance by Gitangshu Adhikary offers a practical, realistic way to take back control of your time and make room for what truly matters.

Inside, you'll learn how to:

• Identify your real priorities and personal values

• Turn priorities into meaningful, achievable goals

• Build a practical time-blocking system

• Set healthier work and personal boundaries

• Learn when—and how—to say no

• Reduce digital distractions and reclaim your attention

• Protect time for family, health, leisure, and personal growth

• Adapt your schedule when life inevitably changes

• Create a simple weekly system for maintaining balance

With practical exercises, assessments, action tools, quizzes, and real-life scenarios, this book moves beyond theory and helps you turn intention into action.

You don't need a perfect schedule. You don't need to divide your life into equal pieces.

You need a system that helps you make time for what matters most.

Stop letting your schedule control your life. Start designing a life that works for you.

Restructure your daily schedule to make your life both more productive and fun.