The MS Workbook: Living Fully with Multiple Sclerosis (A New Harbinger Self-Help Workbook)

Your Essential Guide to Living Well with MS

You can live a fuller and more rewarding life with multiple sclerosis. In this book you'll find clear, practical tips for taking care of your health, your livelihood, and your relationships-step-by-step advice for creating real change in your life.

Recommended by leaders in the nation's top MS organizations, this book offers you more than just strategies for dealing with physical challenges. The authors, a team of experienced doctors and psychologists, offer tips to help you manage the emotional aspects of MS, too. Put these clear and straightforward techniques to use in your life today for greater physical comfort and mobility, financial security, and a more positive state of mind.

Learn how to: •Manage your physical and mental health care
•Negotiate accommodation and comfort issues in the workplace
•Stay on top of financial matters, including health insurance
•Foster a strong sense of spirituality and community
•Enjoy more intimate relationships and a better sex life
•Utilize government and private resources and other sources of support

Robert T. Fraser, Ph.D., is a licensed psychologist and professor of neurology, neurological surgery, and rehabilitation medicine at the University of Washington.

George H. Kraft, MD, MS, is the director of the Western MS Center in Seattle, WA.

Dawn M. Ehde, Ph.D., is a specialist in pain management at the Western MS Center.

Kurt L. Johnson, Ph.D., is a specialist in disability policy and workplace accommodation for people with MS at the Western MS Center.