Workbook for Outlive: An Essential Guide to Peter Attia's Book: The Science and Art of Longevity
Language: English
Published by Red Bird Media Publishing, 2023
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 51.66
Quantity: 1 available
Add to basketSeller Inventory # 00108682235
- Title
- Workbook for Outlive: An Essential Guide to Peter Attia's Book: The Science and Art of Longevity
- Author
- Genie Reads
- Publisher
- Red Bird Media Publishing
- Publication year
- 2023
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1961653117
- ISBN 13
- 9781961653115
Workbook for Outlive: The Science and Art of Longevity
✓How To Use This Workbook ” Outlive” For You To Achieve The Greatest Benefit✓
Do you want to live longer? Be in optimal health and do the things which you love to do? If your answer is Yes, then this workbook might just be right up your alley! Based on cutting edge medical logic, you will find yourself delving into knowledge and practices which could enhance longevity and overall wellness, while staving off chronic ailments to boot.
The key is to do things the right way.
Passionate author Dr. Peter Attia not only shares his revolutionary ideas and concepts in the book “Outlive”, he also goes further by giving us a practical roadmap for incorporating all that he taught into our daily lives. The facts and strategies shared by Dr. Attia empower us to take a more active role in our own health and benefit from it by using that which is taught in “Outlive”. Basing his system on crucial aspects which include personal nutrition as well as properly tailored exercise, you can very well transform your life and health for the better.
Designed with the idea of imparting practical wisdom in mind, the questions and exercises found in the workbook will enable you to learn and discover more about yourself, point you in the right direction for fruitful development, and create ample space for you to grow. To reap the most benefits from Dr. Attia’s book, do approach the questions with an open mind, and answer them as best as you can with complete self honesty.
In this workbook you will get
- Chapter by chapter summaries for guidance and recollection of the main text
- Questions which hone your insight and stretch your own boundaries
- Milestone goals which you can set your sights on to achieve
- Concise key point sum ups at the end of each chapter to capture crucial facts
- And much more!
For maximum benefit, please do prepare 2 or more copies of this workbook so that you may re-attempt the questions after a couple of months from your initial try. You will get to see your growth with the faithful application of the ideas and methods from the book.
Take that Crucial First Step Toward Better Health and Wellness!
Click On The Buy Now Button To Get Started!
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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