The Working Brain : Optimize Your Workday Performance

Language: English

Published by Page Two Press, 2024

1774584905 / 9781774584903

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

nach der Bestellung gedruckt Neuware - Printed after ordering - Realize a more productive workday by understanding and using your brain better.As news outlets buzz over AI and supercomputers, many professionals feel doomed to fall behind. The most complex, adaptive, and impressive computing technology still ever known exists inside you: your human brain. But how well do you truly understand or use this amazing asset Popular brain myths and corporate lore have probably held you back from fully leveraging this powerful technology, leaving your professional potential latent. By busting brain myths and relaying the latest insights, Dr. Brynn L. Winegard wants to help you use your brain better to unlock your full potential and realize your most productive self, day, and work life.In The Working Brain, Dr. Brynn draws on her academic research in neuroscience, positive psychology, and corporate career to show you how to get more from your brain while asking less of your willpower. This science-backed practical guide is the missing manual for using your brain better at work and makes the latest brain insights accessible, tangible, and actionable. Understand how to tap into the brain's natural rhythms and use Dr. Brynn's MERIT Framework (Move, Eat, Rest, Interact, Think) to customize your workday for optimum productivity and performance. Discover the best times to work, focus, zone out, and rest, and collect the tips and techniques to fuel, excite, replenish, and stimulate your brain in vital ways at work.With its practical tips, The Working Brain gives you the potential to be more productive, feel more motivated, and perform at your peak all workday long.…

Seller Inventory # 9781774584903

Title
The Working Brain : Optimize Your Workday Performance
Author
Brynn L. Winegard
Publisher
Page Two Press
Publication year
2024
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1774584905
ISBN 13
9781774584903
Item weight
497 grams
Dimensions
216x140x21 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.34US$ 50.57
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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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AHA-BUCH GmbH

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Einbeck, Germany 37574