The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room Paperback ? January 11, 2022

Presto, Greg

ISBN 10: 0762472065 / ISBN 13: 9780762472062

Published by Running Press Adult, 2022

About this Item

Seller Inventory # 18384690112

Bibliographic Details

• Title: The Workout Bucket List: Over 300 Life-Changing Races, Epic Challenges, and Incredible Hikes, Bikes, Lifts, and Runs around the World, in Your Gym, or Right in Your Living Room Paperback ? January 11, 2022
• Publisher: Running Press Adult
• Publication Date: 2022
• Language: English
• ISBN 10: 0762472065
• ISBN 13: 9780762472062
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Do leg day like America's toughest firefighter, join a bicycle race in the mountains of Colorado, or get pumped like a POTUS with this unique and well researched collection of exercises that will encourage and inspire you to try some of the most challenging and ridiculously fun workouts at home and around the world!

For most of us, exercise can be a dreaded task, one to be postponed, procrastinated, or avoided. We all know the excuses: exercise is boring; I don't have time for the gym; there's no room in my apartment; I need to be motivated. The real problem is that we're used to old fitness routines and the same monotonous gym equipment, but The Workout Bucket List promises that exercise can, and will, be fun again. 

Combine history, pop culture, travel, inspiration, and health and you've got the perfect book to help break down your mental barriers to shake up your fitness regimen. Author and fitness journalist Greg Presto suggests countless exercises and activities around the world—or in your very own home—for the ultimate fitness bucket list, whether it's biking with zebras, entering the Tour de Donut, climbing the tallest mountain east of the Mississippi, training like a Baywatch lifeguard, or starting your day with a workout that you might have done in the Titanic's gym. The Workout Bucket List is here to challenge you to try the world's toughest, most interesting, and fun workouts, inspiring the fitness adventurer in all of us. 
 

About the Author

Greg Presto is a fitness journalist, video host, and producer who worked for years covering health, fitness, and sports as the fitness editor for Men's Health, Shape.com, and Livestrong. He has written for Women's Health, Prevention.com, Vice Health, USA Today, and Sparkpeople.com, among others.