Title: Workout Log Book: Weight Training Log & Workout Record Book for Men and Women Exercise Notebook for Personal Training
Publisher: Nielsen
Publication Date: 2023
Language: English
ISBN 10: 1803852453
ISBN 13: 9781803852454
Binding: Soft cover
Condition: New

About this title

Synopsis

Stay motivated and disciplined by tracking your progress and recording your workouts with this convenient logbook.

Studies show that tracking your progress with a workout logbook makes you two to three times more likely to achieve your desired goals.

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So, you can visually see your progress over time and track all info about your workouts in one place.

Book features:

✔ Detail-oriented, organized, and accurate;

✔ Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover

This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. Grab a copy today!

"About this title" may belong to another edition of this title.

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