When Milo starts at a new school, something strange happens in his tummy. A worry monster moves in. With the help of Mama Mouse, Milo learns that worries are normal and that he can make them smaller by talking about them and breathing calmly.

This comforting picture book helps children understand big feelings in a simple, safe way. It is designed to support emotional development and build confidence during new or stressful situations.

Perfect for children ages 4 to 8 who experience
• First day of school anxiety
• Separation anxiety
• Fear of new situations and changes
• School worries and social fears
• Nighttime worries and overthinking

This book gently teaches children
• How to recognize anxiety and worry in their body
• Simple coping skills like deep breathing and talking
• Emotional regulation for kids
• That being brave means trying even when feeling scared

Why parents and educators love this book
• Supports social emotional learning
• Encourages open conversations about feelings
• Ideal for home, classroom, and therapy settings
• Child friendly language and calming illustrations

Includes a parent guide with practical tips for helping children manage anxiety, worries, and big emotions in everyday life.

Ages 4 to 8
Children’s picture book
Social emotional learning
Anxiety books for kids
Emotional regulation for children

"About this title" may belong to another edition of this title.

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