Is It Worth Dying For?: A Self-Assessment Program to Make Stress Work for You, Not Against You

Explains how stress affects the human body, discusses ways to reduce stress, and describes the importance of exercise and good nutrition

Robert S. Eliot, MD, FACP, FACC, was director of the Institute of Stress Medicine in Denver, Colorado, and professor of cardiology at the University of Nebraska Medical Center. He was a medical consultant to major corporations and foreign governments and his work received wide national media coverage, including The New York Times, Time magazine, ABC TV's 20/20, The MacNeil/Lehrer Report, Good Morning America, and USA Today.