The Writing Diet: Write Yourself Right-Size

Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds!

Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.

This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever.

Julia Cameron has been an active artist for more than three decades. She is the author of more than thirty books, including such bestselling works on the creative process as The Artist’s Way, Walking in This World, and Finding Water. Also a novelist, playwright, songwriter, and poet, she has multiple credits in theater, film, and television, including an episode of Miami Vice, which featured Miles Davis, and Elvis and the Beauty Queen, which starred Don Johnson. She was a writer on such movies as Taxi Driver, New York, New York, and The Last Waltz. She wrote, produced, and directed the award-winning independent feature film God's Will, which premiered at the Chicago International Film Festival, and was selected by the London Film Festival, the Munich International Film Festival, and the Women in Film Festival, among others. In addition to making films, Cameron has taught film at such diverse places as Chicago Filmmakers, Northwestern University, and Columbia College. She is also an award-winning playwright, whose work has appeared on such well-known stages as the McCarter Theater at Princeton University and the Denver Center for the Performing Arts.