A Year of Self-Care Journal
Language: English
Published by Callisto Media Inc., 2021
- Softcover
- Used
Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Very good
US$ 6.05
Quantity: 3 available
Add to basketItem description from seller
Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of self care and introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts-Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.Complete self-care-Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care.Wise words-This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week.Embark upon a productive and transformative year with the help of this weekly self-care journal.…
Seller Inventory # CIN1648764215VG
- Title
- A Year of Self-Care Journal
- Author
- Allison Task
- Publisher
- Callisto Media Inc.
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1648764215
- ISBN 13
- 9781648764219
- Series
- Book 9 of 10: A Year of Reflections Journal
Learn holistic self-care through a year of positive journaling
Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of self care and introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you'll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits.
- 52 guided prompts―Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.
- Complete self-care―Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care.
- Wise words―This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week.
Embark upon a productive and transformative year with the help of this weekly self-care journal.
"Synopsis" may belong to another edition of this title.
About the Author
ALLISON TASK works as a career and life coach. She has guided thousands of clients through significant life changes over the past 20 years. Meaning and purpose are core to her coaching work. She has hosted several television and Internet shows, including Yahoo’s Blue Ribbon Hunter and TLC’s Home Made Simple.
"About the title" may belong to another edition of this title.
World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
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