Unlock the life you've imagined with this 52-week guided journal.
This Year I Will... is more than a journal. It's your weekly ritual for feeling clear, grounded, and motivated―all year long.
Created by licensed therapist and mindset coach Tiffany Louise, this 52-week guided journal blends psychology-backed prompts with real-life motivation to help you build a life rooted in intention―not obligation.
Through gentle, thought-provoking questions, you'll learn to:
- Set goals that reflect your values―not society's expectations
- Overcome mental clutter and make space for focus, peace, and momentum
- Track progress over time with quarterly check-ins that reinforce growth
- Celebrate your wins, big and small, and shift your inner voice toward self-trust
Whether you're building new habits, moving through a transition, or simply craving direction, This Year I Will... gives you the tools to move forward―one week at a time.
Inside you'll find:
- 52 guided weekly journaling prompts to help you reflect, reset, and take meaningful action
- Mid-year and year-end check-ins to honor your growth and course-correct with kindness
- A values-based framework that replaces guilt with clarity and confidence
- Compact, clean layout perfect for busy lives and peaceful reflection
TIFFANY LOUISE, LCSW, is a professional coach specializing in cognitive and behavioral change. She provides transformative coaching to individuals and groups, and is a sought-after speaker for corporations and media outlets. She is a contributor to various publications including SHAPE, Women’s Health, The Huffington Post, and Fox News. To learn more about Tiffany, visit www.tiffanylouise.com.