This Year I Will.: Weekly Prompts to Create the Life You Want

Unlock the life you've imagined with this 52-week guided journal.

This Year I Will... is more than a journal. It's your weekly ritual for feeling clear, grounded, and motivated―all year long.

Created by licensed therapist and mindset coach Tiffany Louise, this 52-week guided journal blends psychology-backed prompts with real-life motivation to help you build a life rooted in intention―not obligation.

Through gentle, thought-provoking questions, you'll learn to:

• Set goals that reflect your values―not society's expectations
• Overcome mental clutter and make space for focus, peace, and momentum
• Track progress over time with quarterly check-ins that reinforce growth
• Celebrate your wins, big and small, and shift your inner voice toward self-trust

Whether you're building new habits, moving through a transition, or simply craving direction, This Year I Will... gives you the tools to move forward―one week at a time.

Inside you'll find:

• 52 guided weekly journaling prompts to help you reflect, reset, and take meaningful action
• Mid-year and year-end check-ins to honor your growth and course-correct with kindness
• A values-based framework that replaces guilt with clarity and confidence
• Compact, clean layout perfect for busy lives and peaceful reflection

TIFFANY LOUISE, LCSW, is a professional coach specializing in cognitive and behavioral change. She provides transformative coaching to individuals and groups, and is a sought-after speaker for corporations and media outlets. She is a contributor to various publications including SHAPE, Women’s Health, The Huffington Post, and Fox News. To learn more about Tiffany, visit www.tiffanylouise.com.