Yin Yang You: Biohacking with Ancient Codes

A User's Guide to Traditional Chinese Medicine

CAN'T SLEEP. No energy. Libido has plummeted. Your mood and weight are on a roller coaster ride. Today, many medical problems are as frustrating as they are pervasive.

Western medicine - with its incredible advances and therapies - doesn't have all the answers for conditions that are slowing us down, making us sick, and causing our bodies to feel like they've been run through a paper shredder.

Perhaps solutions you've tried haven't really worked. Or maybe you're just not progressing the way you hoped. Traditional Chinese Medicine (TCM) brings options to complete your current health and wellness approach. Using age-old techniques, TCM practitioners treat the body holistically - interconnections and relationships between body parts matter.

It's Yin and Yang for you - a balance between complementary pieces in your body working together to optimize your health, your energy, and your life.

IN YIN YANG YOU we take you through the basic principles of Traditional Chinese Medicine to demystify the practice, improve your Qi, and learn techniques that have served millions of people for thousands of years. Self-massage, easy recipes, body-friendly herbs...The solutions to your problems are found through balance for a healthier body, mind, and live.

DR. ANLONG XU studied immunogenetics and received his Ph.D. from the University of Illinois Urbana-Champaign. He completed his postdoc at the University of California, San Diego and worked at Alliance Pharmaceutical Corp. After conducting ten years of research in the United States, Dr. Xu returned to Sun Yat-sen University in China and is a professor in Molecular Biology and Immunology and president of Beijing University of Chinese Medicine. Dr. Xu has published nearly 200 papers in peer-reviewed international journals and is on the editorial board of several prestigious biomedical journals.

Dr. MEHMET OZ the Emmy Award-winning host of The Dr. Oz Show; and attending physician at New York Presbyterian-Columbia Medical Center. He has authored over 400 original scientific publications, book chapters, and medical books, and eightNew York Times Best Sellers. He also authors a newspaper column in 175 syndicated markets internationally, and is founder of Dr. Oz The Good Life magazine. Dr. Oz has received numerous patents, including the famed percutaneous mitral valve clip.