Yoga (101 Essential Tips)
Sivananda Yoga Vedanta Centre
ISBN 10: 0789496844 ISBN 13: 9780789496843
Published by DK ADULT, 2003
Used
Paperback
From
Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since February 18, 2015
This specific item is no longer available.
About this Item
Description:
Seller Inventory # 0789496844-3-21210962
Synopsis:
Yoga can be a fantastic way to cut down on stress, relax, and get better posture, improved breathing, and more peace of mind — all from your own living room! There's a lot to learn about yoga, but 101 Essential Tips: Yoga has everything you need to get started. This handy pocket guide explains yoga philosophy and guides you through many yoga poses and breathing exercises.
Build your knowledge and confidence — fast! This pocket guide has all the essentials you're looking for, including the latest tips and tricks. For the price of a magazine, you get incredible research and colorful design that breaks a big subject down in a way that's complete and easy to understand. With 101 Essential Tips, you get a pocket guide that's jam-packed with information and details, from simple explanations of the basics to illustrated step-by-step guides and close-up pictures with detailed descriptions.
Whether you want to build up your basic skills, become an expert, or just have a little more confidence in conversation, 101 Essential Tips is right for you. This pocket guide is chock-full of information to guide you, inspire you, and give you the knowledge and confidence you're looking for. Want to continue learning? Be on the lookout for our complete set of 101 Essential Tips pocket guides from DK.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Yoga (101 Essential Tips)
Publisher: DK ADULT
Publication Date: 2003
Binding: Paperback
Condition: Good
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