Yoga for Addiction: Using Yoga and the Twelve Steps to Find Peace in Recovery [16pt Large Print Edition]
Lasater, Katy Cryer And Judith Hanson
ISBN 10: 0369387031 ISBN 13: 9780369387035
Published by ReadHowYouWant, 2021
New
Soft cover
From
Lucky's Textbooks, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since July 22, 2022
This specific item is no longer available.
About this Item
Description:
Seller Inventory # ABLING22Oct1916240098419
Synopsis:
Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.
About the Author: Katy Cryer, MS, is founder and director of Square One Yoga, a chain of yoga studios in the San Francisco Bay Area. Cryer's founding mission for Square One is the same mission in her writing: to present and teach yoga in a way that is accessible and unintimidating for every body. Sober since 2006, Cryer credits yoga for giving her the skills and freedom to stay grounded in recovery.Judith Hanson Lasater, PhD, PT, has taught yoga around the world and in almost all fifty states in the US since 1971. She is a founder of Yoga Journal magazine, and holds a senior teaching certificate given to her directly by B.K.S. Iyengar in 1983. She is author of ten books, including her most recent, Yoga Myths.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Yoga for Addiction: Using Yoga and the ...
Publisher: ReadHowYouWant
Publication Date: 2021
Binding: Soft cover
Condition: New