Yoga Assists : A Complete Visual and Inspirational Guide to Yoga Asana Assists

David Life

88 ratings by Goodreads

Language: English

Published by Open Road Integrated Media, Inc. Jul 2014, 2014

1624670547 / 9781624670541

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Neuware - The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both giving and receiving an assist—the extraordinary mind/body/spirit connection between yoga teacher and student—depend on knowing what an assist is, and fully understanding the method of Jivamukti itself. Though "corrections"—with teachers who fixed students’ mistakes—had evolved to "adjustments," the world-renowned founders of the Jivamukti Yoga method recognized this still suggested that changes to one’s technique were necessary. In this book, they use "assist" to communicate the idea of two beings interacting on various levels of consciousness to bring into focus the five central tenets of Jivamukti: Shastra (or scripture), devotion, nonviolence, music, and meditation. From cultivating trust and patience to final relaxation and massage, this step-by-step, fully illustrated guide—featuring dozens of asanas—explores the giving of yoga as an art, a flowing dance of body, breath, and energy between two connected beings. Whether we receive or give, an assist is an active process in the resolution of a relationship between teacher and student, a microcosm of the flowing interrelation among all people, and all species.…

Seller Inventory # 9781624670541

Title
Yoga Assists : A Complete Visual and Inspirational Guide to Yoga Asana Assists
Author
David Life
Publisher
Open Road Integrated Media, Inc. Jul 2014
Publication year
2014
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1624670547
ISBN 13
9781624670541
Item weight
475 grams
Dimensions
217x216x15 mm

AHA-BUCH GmbH

Einbeck, Germany

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