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Yoga for Beginners: A Quick Start Yoga Guide to Burn Fat, Strengthen Your Mind and Find Inner Peace

Jenny Chase

61 ratings by Goodreads
ISBN 10: 1495933490 / ISBN 13: 9781495933493
Published by CreateSpace Independent Publishing Platform, 2014
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 1495933490

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Bibliographic Details

Title: Yoga for Beginners: A Quick Start Yoga Guide...

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2014

Binding: Paperback

Book Condition:Good

About this title

Synopsis:

Yoga for Beginners

“If you're like me and you’re trying to start doing yoga, you should read this book! It gives you great tips and the pictures of the poses are great! I honestly recommend it!” – John D

Have You Ever Tried to Learn Yoga Before But Failed?

Then this book is perfect for you, it’s the ultimate beginners guide to learning yoga!

Whether you’ve tried yoga before or you’re completely new to it, this book will guide you step-by-step through everything you need to know.

But, why learn yoga?

In recent years yoga has become increasing popular, and it’s not surprising why.

In fact, everyone ranging from children to celebrities and from the elderly to high level athletes are now practicing yoga. This wide-spread adoption and love for yoga is due to the powerful benefits it delivers to both your body and mind.

What Are Some of These Benefits?

- Burn Body Fat

- Strengthen Your Muscles

- Tone Your Stomach

- Find Inner Peace and Reduce Your Stress Levels

- Improve Your Cognitive Functioning

- Improve Your Sleep

And Many, Many More

This Book is the Beginners Bible to Yoga.

It teaches you everything you need to know so that you can start practicing today.

It also comes packed with the follow amazing content:

- How to Get Started With Yoga

- Diet and Nutrition Advice to Accelerate Your Results

- Over 55 Yoga Pose Images Ranging From Beginner Moves to Advanced

- 18 Amazing Yoga Routines You Can Start Today

And much, much more.

In today's high stress, fast paced world yoga is one of the most powerful practices you can adopt to ensure your body and mind stays healthy.

But don't think you have to give up your other exercise routines to practice yoga...

Yoga is supplemental to all other fitness routines and actual increases your performance.

If you’ve ever wanted to lose fat quickly, feel incredible and improve your life then yoga is for you.

So, what's stopping you from starting?

Grab the book now and learn the ancient practice that has improved human life for thousands of years.

FREE GIFT: When you buy Yoga for Beginners you also get an awesome free gift, so don’t forget to grab it!

"About this title" may belong to another edition of this title.

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