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Bibliographic Details

Title: Yoga for You and Your Child: The Step-by-step Guide to Enjoying Yoga with Children of All Ages
Publisher: Duncan Baird Publishers
Publication Date: 2004
Language: English
ISBN 10: 1904292933
ISBN 13: 9781904292937
Binding: Hardcover
Condition: Used; Very Good

About this title

Synopsis

El yoga contribuye a que los ni�os sean m�s conscientes de su potencial, fomenta en ellos la serenidad y los ayuda a forjarse una imagen positiva de s� mismos, adem�s de mantenerlos sanos y �giles. Este libro tiene como objetivo conseguir que los padres, sea cual sea su condici�n f�sica, puedan ofrecer a sus hijos los numerosos beneficios del yoga y compartirlos con ellos. Incluye m�s de 40 posturas que Mark Singleton, experto profesor de yoga infantil, ha elegido y creado especialmente para ni�os de todas las edades. Las fotograf�as explican paso a paso y con gran claridad las posturas, haciendo que tanto el adulto como el ni�o puedan seguir las instrucciones f�cilmente y de manera segura. En muchos casos se ofrecen algunas variaciones, en funci�n de la edad del peque�o, y el libro incluye asimismo numerosas posturas de animales, juegos y divertidas formas de andar que har�n que tu hijo experimente el yoga de la manera m�s divertida y amena posible.

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