Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas
Language: English
Published by Shambhala (edition 1), 2017
- Softcover
- Used
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- Title
- Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas
- Author
- Rosen, Richard
- Publisher
- Shambhala (edition 1)
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1611801737
- ISBN 13
- 9781611801736
- Edition
- 1.
Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including:
• Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others
• Yamas and niyamas
• The subtle body—what it means and what it looks like in practice
• The evolution of asanas
• Pranayama
• Mudras and bandhas
• And much more
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About the Author
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BooksRun
Philadelphia, PA, U.S.A.
AbeBooks seller since February 2, 2016
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